Find Your Centre.
Restore Your Balance.
A volunteer-run, community-supported wellness space offering accessible yoga, meditation, and holistic wellbeing for everyone.
"Love the environment, makes you feel safe and seen and people always so happy, smiling and warm. I love attending the centre and they organise fantastic events."
Bhumi Thakkar
A Space for Connection & Transformation
At its heart, Mind Body Soul is a place for wellbeing, community, and personal transformation through simple, grounded practices that support everyday life.
Volunteer-Run
We are driven by passionate volunteers dedicated to making holistic wellbeing accessible to everyone in our community, not just those who can afford premium studio prices.
Accessible to All
We offer free, donation-based, and low-cost sessions. Whether you're a busy professional, a stressed local resident, or a beginner, our doors are open to you.
A Welcoming Environment
Located in Glen Innes, our centre provides a peaceful refuge. We create a calm space where people from all backgrounds feel comfortable exploring practical tools for health.
Practical Tools for Better Living
Yoga
Gentle and accessible movement practices designed for all bodies and experience levels, focusing on flexibility and physical health.
Meditation
Guided sessions to help quiet the mind, reduce stress, and cultivate mental clarity and emotional balance in everyday life.
Breathwork
Learn simple, grounded breathing techniques that act as practical tools for managing overwhelm and reconnecting with yourself.
Workshops & Events
Wellness workshops, quiet reflection sessions, and community gatherings designed to foster connection and personal growth.
Who We Serve
We serve people of all ages, backgrounds, and experience levels who are looking for practical ways to improve their wellbeing.
Stay Connected
Join our community mailing list to receive updates on upcoming classes, special wellness workshops, and community events in Glen Innes.
A volunteer-run, community-supported wellness space making holistic wellbeing accessible to everyone in Glen Innes, Auckland.
©2026 Mind Body Soul Enlightenment Centre. All rights reserved.